Therapy That Fits Your Life,
Right Here In Your Community!
LifeSpring Counseling Services – Supporting Your Mental Wellness in Baltimore
We’re so glad you found us!!
If you live in Woodberry, Hampden, Remington, Medfield, or Clipper Mill, you're in the right place! LifeSpring Counseling Services is your local mental health therapy practice, providing in-person counseling services in Baltimore and convenient online therapy for Maryland residents.
We know that life can feel overwhelming at times—whether it's stress, anxiety, relationship challenges, or life transitions, etc. Our team of warm and experienced therapists is here to support you with individual therapy for children, teens, and adults, and we make getting started easy. Sometimes, we just need an objective, outside person to talk to!
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
Why Choose LifeSpring?
✔ We Accept Insurance – Quality therapy should be accessible. We work with most major insurance providers to keep sessions affordable.
✔ Flexible Scheduling – Daytime and evening appointments available, plus online therapy for extra convenience. You can schedule online 24/7 or schedule by phone Monday-Friday from 9am-5pm, and yes, you’ll get to talk with a REAL person!
✔ A Local, Community-Oriented Practice – We’re your community neighbors, and we care about supporting mental health in Baltimore.
✔ A Female-Owned, Therapist-Owned Small Business – We know that people these days are making more conscious decisions about the businesses you support! When you sign up for therapy services at LifeSpring, you are also supporting a local small business that’s owned and operated by a female licensed counselor.
✔ No Waitlists – We don’t add people to waitlists. We schedule people right away, or give you a referral to other providers who can help immediately! Get the support you need, when you need it! As long as your schedule allows, we’ll offer you an appointment in under a week!
✔ Specialized Counseling Services – Unique services like Brainspotting, Pre-Marital Couples Counseling, and Ketamine (coming soon) are just some of the unique services we offer!
We Accept Insurance!
Easy Steps to Get Started
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Schedule a Free 15-Minute Consultation
Schedule a call with the therapist of your choosing to see if they’re the right fit for you! If one therapist on our team isn’t a fit, we have others you can schedule consultation calls with too!
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Verify Your Insurance
We’ll check your benefits for you, and let you know about your specific health plan.
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Book Your First Session
Visit us in-person at our Baltimore office or online from the comfort of your home.
Meet Your Local Therapists
Our team specializes in helping people navigate life’s ups and downs with compassion, expertise, and specialized approaches. We’re here to support you in feeling better, making positive changes, and developing tools to confidently manage the thoughts, feelings, and relationships that sometimes challenge you!
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Harry Calvert, LGPC
Online and In-person
Harry works with children, teens, and adults and offers help with anxiety, depression, boundary setting, and self-esteem.
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Tyler Levy, LGPC
Online and In-person
Tyler works with teens and adults and offers help with gender identity, LGBTQIA+ concerns, men’s issues, and depression.
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Sabah Khalid, LGPC
Online and In-person
Sabah helps teens and adults with trauma, grief, andanxiety with supportive coping strategies Sabah is also fluent in Punjabi, Urdu, and English.
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Chelsea Cowden, LGPC
Online and In-person
Chelsea helps teens and adults experiencing trauma, women’s issues, and anxiety and stress. You’ll find a mental health advocate in Chelsea!
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Jordan Bailey, LGPC
Online only
Jordan helps adults with navigating BIPOC experiences, race and cultural identity, and LGBTQIA+ concerns.
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Michaela Langley, LGPC
Online only
Michaela helps teens and adults with anxiety and stress, boundary setting, and emotional regulation. Michaela is great for people seeking directness and honesty.
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Sara Secada-Lovio, LCPC
Online only
Sara works with adults and offers help with anxiety, depression, and life transitions, and is trained in Brainspotting.
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Cam Davis, LGPC
Online only
Cam works with adults and offers help with neurodiversity, gender and affection, and chronic illness and is trained in Brainspotting.
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Annlynn Best, LGPC
Online only
Annlynn works with adults and offers help with anxiety, depression, and relationship concerns and communication.
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Sera Havrilla, LCPC
Online only
Sera works with adults and offers help with anxiety, depression, and boundary setting.
To check out profiles for all of the providers on our team, click here.
Ready to Take the Next Step?
Click below to schedule your free consultation or first appointment today, or call to schedule, Monday-Friday from 9am-5pm at 410-497-8451.
Serving Our Baltimore Neighbors
The LifeSpring team is proud to serve residents of Woodberry, Hampden, Remington, Medfield, Clipper Mill, and surrounding areas. Whether you prefer in-person counseling or online therapy, LifeSpring Counseling Services is here to help.
Our office is conveniently located off of I-83. We’ve got plenty of free parking at the historic Meadow Mill building where we’re located, and we’re just steps away from the Light Rail at the Woodberry stop.