Online Therapy Services

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Online Therapy (Telehealth) throughout Maryland

Youโ€™ve been cooped up inside and feeling the stress of the sudden life changes that have been forced upon you as a result of the coronavirus. At LifeSpring, weโ€™re adapting too! Our therapists are now offering telemental health services. We care about your mental health and want you to get the help you need even during the coronavirus. Right now, you may feel more symptoms of anxiety. For instance, you may find yourself more irritable, tired, have difficulty sleeping or feel worried on a daily basis. Therapy can help you reduce these symptoms of anxiety. Read below to see if telemental health might be a good fit for you.

Telehealth Can Help Withโ€ฆ

  • Depression

  • Anxiety

  • Trauma and/or Interpersonal Violence

  • Grief & Loss

  • Stress

  • Relationship Concerns

  • College Related Concerns

  • Life Transitions

  • Self-Worth

  • Faith-Based Concerns

About Online Therapy

  • โ€ข Individuals who have to stay inside due to COVID-19 precautions

    โ€ข Busy working professionals

    โ€ข Caretakers

    โ€ข Busy parents

    โ€ข College students

    โ€ข First Responders

    โ€ข Healthcare Providers

    โ€ข Individuals with physical health conditions and/or in-person limitations

    โ€ข Individuals who have difficulty accessing counseling services due to location

    โ€ข Individuals who travel frequently in Maryland for work

  • Have access to secure internet, a private location, and a computer.

    Have basic tech skills for using an online platform.

    Are doing rather well, but need additional support to maintain gains.

    Have been wanting to engage in counseling but havenโ€™t had the chance due to a busy schedule/life responsibilities.

  • Are currently experiencing a mental health crisis or emergency.

    Have difficulty keeping appointments in general.

    Do not have access to the needed technology (internet and computer).

    Do not feel comfortable with technology.

  • A laptop, computer, or phone with a camera

    A confidential location where you can meet without being interrupted

    Strong, secure internet access

    Headphones for reducing noise

  • Most, but not all, insurance companies will cover telemental health services. If you are interested in such services, you may want to contact your insurance company first! This is to make sure that those telemental health services are covered under your particular health plan. Some insurance companies require providers to use specific platforms that may be difficult to set up. Others may cover as long as your provider uses a secure platform (which they should be!). Not sure about your plan? Give your insurance company a call. It's helpful to know your benefits!

What is Holding You Back from Starting Online Therapy Services?

You are ready to begin your services and believe that online therapy is a better option for you. Go to the following link to see our list of therapists who are accepting new clients. From your desired therapistโ€™s profile page, click on the โ€œmake an appointmentโ€ button to get started!

Other Mental Health Services at LifeSpring

Counseling for children and teens isnโ€™t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, mindfulness-based counseling, and counseling in Chinese.