Workplace Wellness Program

For Greater Baltimore companies who know the value of employees’ emotional wellness and of company culture!

A woman smiling in front of a laptop

The pandemic and Great Resignation have made it clear that your employees’ wellness, work satisfaction, and company culture matter!

Your company is great at what they do, so let the wellness experts support you! After all, your employees are the heart of your company, and you want them to feel valued and cared for!

This is something you’re already great at!

As a large company, you already know that when something does not fall within your zone of genius, you seek out & hire the specialists who already know how to do what you’re looking for.

This saves you time and energy, so you can focus on the activities in your company that require your time, energy, and unique talents. When you hire a holistic wellness company, you show your team that you are invested in them and their well-being.

Holistic Corporate Wellness Programs Help Your Employees & Your Company!

According to Gallup, “When your employees' wellbeing is thriving, your organization directly benefits -- they take fewer sick days, deliver higher performance, and have lower rates of burnout and turnover. But when your employees' wellbeing suffers, so does your organization's bottom line.” “…research suggests that wellness programs focused only on physical health don’t produce better health outcomes or reduce spending over the long term” (Fournier, J.D.). These are the reasons that LifeSpring Counseling Services offers a holistic workplace wellness program that focuses on the different domains of wellness (emotional, social, environmental, career, financial, and intellectual).

a person holding a tableet with blue papers and a coffee on the table

Holistic Workplace Wellness Programs

Our corporate wellness services can be used to help you company with:

  • stress management skills

  • burnout prevention

  • training managers to talk about mental health and emotional well-being

  • team building and collaboration

  • building desired company culture

  • communication skills

  • emotional regulation skills when dealing with difficult clients

  • supporting CEOs and executives who bear a lot of responsibility & need support in their decision-making and ability to access their vision for the company

As experts in the mental health space, we provide holistic wellness services to companies who are looking to improve employee wellness and company culture. We do this by providing:

  • educational workshops tailored to your company’s specific needs

  • experiential workshops

  • executive-level Brainspotting coaching for performance & creativity enhancement

  • company retreats targeted to achieve your company’s goals

  • high-end executive-level retreats

  • expedited access to wellness-based coaching and/or counseling services for your employees

Two individuals smiling and talking with coffee mugs

Experience the relief of investing in your team’s well-being, & embrace the feeling of pride that comes with publicly modeling a commitment to your employees.

When you bring in wellness experts to support your team, you get to experience relief in knowing that you’re taking action and ensuring that your employees are in good hands.

You get to show that you are a stand-out company with a firm commitment to its employees. Actionless lip service is not who you are! You are the leader who is proud to let the public and your employees know about the wellness supports you provide. When your employees communicate gratitude for that amazing workshop or team retreat that you made happen, you know that your investment was well worth it!

Investing in your employees’ wellness creates ripple effects!

Your employees are the heart of your business! When employees are supported and well, they help your business thrive! When they feel valued and cared for, they become your company’s biggest fans! Your company’s culture & employees’ wellness impacts your businesses’ productivity, ingenuity, and bottom line! When you create a great work place where employees are supported, your company’s presence impacts individuals, families, and the community at-large!

As licensed mental health providers, we’ve helped countless individuals improve their well-being!

As licensed mental health providers, we’ve also heard endless stories about workplace experiences that leave people feeling stressed, unsafe, and unsupported. Not only have we heard a long list of stories about things that don’t work, as healthcare providers, we’re well-versed in providing the support, education, and new strategies for improving communication, emotional regulation, and overall well-being.

Our office is no stranger to hosting and planning retreats either! Melissa Wesner, LCPC, LifeSpring’s Founder is known for hosting and creating meaningful opportunities for connection and conversation both personally and professionally. She currently leads a Clinician Community Membership for mental health therapists in the Baltimore area who want to build relationships while having a good time.

Melissa has hosted immersive educational workshops for mental health providers in Mexico around the topic of cultural awareness. She is currently accepting applications for an April 2024 wellness retreat for small business owners in Costa Rica. As an avid learner, Melissa has also attended a myriad of educational business retreats herself, so she has a lot of experience in recognizing the things that do (or do not) make for a smooth and seamless retreat that makes your guests feel cared for.

Show your employees and top-tier leaders that you’re serious about supporting them!

If you’re convinced that your company is in need of a workplace wellness program, I invite you to schedule an informational meeting with us to talk about your specific needs and how we can help.

Click below to fill out the form, so we can set up a time to talk.

A grey colored office waiting room
Two women writing on a whiteboard with markers in professional clothing

All wellness services & retreats are designed specifically for you and your team!

Each organization’s needs are different which is why we do not offer pre-packaged products or services. We offer high quality services designed specifically to meet your businesses’ needs.

To find out more about pricing and packages, be sure to complete the form below to tell us about your needs and to set up a time to talk.

Frequently Asked Questions

  • Our office can present on topics such as:
    —stress management

    —communication

    —emotional regulation

    —mindfulness

    —lifestyle balance and well-being

    —burnout prevention
    —Introduction to mental health

    —listening to your body

    —trauma and traumatic responses

    If there’s a topic of interest that is not on this list, just let us know, and we can tell you if that is within our scope of expertise.

  • All of our retreats are designed to meet your company’s specific goals.

    Some companies are interested in:

    —wellness retreats

    —team building retreats

    —retreats for leaders or managers to work on projects

    —high end retreats for CEOs

    Let us know what you have in mind, and we’ll let you know if we’re the right fit for making your vision a reality.

  • While Brainspotting has been around for 20 years now, very few people still know about it.

    Use this to your advantage!

    Brainspotting can be your company’s secret tool for helping leaders, CEOs, or Executives access their creativity, enhance their vision for the company as well as work through the challenges they’re experiencing internally.

    Essentially, it’s a powerful brain and body-based approach that uses a location in one’s visual field to access information that’s stored deeply in the brain and body.

    We have many articles about Brainspotting on our website if you are interested in learning more.

    You can also let me know on our call! I’m happy to talk about Brainspotting any time!

  • All of our retreats are designed with your company’s goals in mind. If your company has a retreat location already in mind, great! If your company needs help identifying a retreat location that will achieve your goals, we can help with that too.

  • Our office is located in the Greater Baltimore area in Maryland.

    Depending on your company’s preferences, workshops can be hosted online or in-person.

    Our team is able to travel to your site.

Ready to Learn More?

Meet to discuss pricing and packages with Melissa Wesner by booking an introductory call below!