Individual Therapy for Teens in Maryland
Support for Teens Navigating a Complicated World
The teenage years can be overwhelming for both teens and parents. Academic pressure, social stress, family changes, and growing expectations can leave teens feeling anxious, withdrawn, irritable, or unsure of themselves. As a parent, you just want to make sure your teen is okay and getting the support they need to grow into a healthy, confident adult.
At LifeSpring Counseling Services, we help teens ages 13 and up work through the challenges of adolescence in a supportive, down-to-earth space. Whether your teen meets with a therapist online from anywhere in Maryland or in-person at our Baltimore City office, they’ll be met with respect, warmth, and an approach that recognizes their unique needs and preferences.
What Brings Teens to Therapy?
Many parents reach out to us when they notice signs like:
Increased anxiety, stress, or worry
Mood swings, sadness, or low energy
Withdrawal from friends, family, or activities they once enjoyed
Trouble in school or with academics
Difficulty managing big emotions
Peer pressure and unhealthy friendships
Changes in appetite, sleep, or motivation
Low confidence or negative self-talk
Trouble adjusting to family changes, divorce, or life transitions
Your teen doesn’t have to go through this alone. Our therapists specialize in working with adolescents and know how to create space where they feel heard and understood.
What Parents Can Expect
We know that teens don’t live in a bubble. That’s why we include parents as important partners in the therapy process. In addition to individual sessions with your teen, we offer scheduled parent sessions to keep you informed, answer your questions, and offer support for the parenting journey. You don’t have to do this alone either!
We’ll help you:
Better understand your teen’s emotional needs
Learn ways to support your teen at home
Strengthen communication within your family
You want your teen to feel more confident, connected, and in control of their life, and we're here to support that growth.
We Accept Insurance!
In-Person or Online Therapy for Teens in Maryland
LifeSpring Counseling Services offers therapy for teens both in-person at our Baltimore City office and online across the state of Maryland. Whether your teen prefers to talk from the comfort of home or connect face-to-face in our office, our goal is to make therapy accessible and effective.
Getting Started
It’s easy to take the next step.
Call our office at 443-726-1318 or fill out the form on our website to schedule a consult call with one of our therapists who works with teens. We’ll help you determine whether our services are the right fit for your teen and get you started with the support you’re looking for. Our FREE, 15 minute consultation calls serve as an opportunity to see if one of our therapists will be a good fit for you and your teen. Your teen deserves to feel understood and empowered. We’re here to help them get there.
Who LifeSpring helps
We support children, teens, and adults of diverse backgrounds who are dealing with depression, anxiety, stress, trauma, and difficult life challenges. We also tend to work with a large number of nurses, first responders, teachers, and individuals who wish to incorporate their faith or spirituality into their sessions. Whether you're a college student juggling deadlines or a professional dealing with burnout, you’re welcome here.
Below is a list of all of the issues we help people with:
Let’s Take the Next Step!
Whether you're feeling stuck, stressed, or unsure where to start, we're here to support you. Reach out today to get started.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 443-726-1318 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!