Individual Therapy for LGBTQIA+ Adults in Baltimore City
A Space Where You Are Seen, Heard, and Valued
At LifeSpring Counseling Services, we provide a welcoming space where you can show up exactly as you are. Life can be complicated, and whether you're navigating relationships, stress, mental health challenges, or big life transitions, you don’t have to do it alone. Our team of caring and supportive therapists are here to support you online or in-person at our Baltimore City office.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Why LGBTQIA+ Individuals Seek Therapy at LifeSpring
Whatever brings you here, we want you to know that you’re making a powerful decision for your mental and emotional health. Therapy isn’t about fixing something that’s broken—it’s about investing in yourself, strengthening your resilience, and having a time and space that’s just for you. Many of the adults we we work with are looking to work on the following in therapy:
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Navigating relationships
with partners, friends, family members, and colleagues
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Repairing relationships that have been fractured
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Coping skills
for managing stress, anxiety, depression, and trauma
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Healing from past experiences
and processing life events
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Coping with societal pressures, discrimination, and the current political landscape
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Building confidence and self-esteem
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Handling life transitions
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Exploring one’s spiritual beliefs and/or finding welcoming faith community
Making the decision to start therapy shows a commitment to one’s growth and well-being, and our therapists are happy to help you work towards your goals!
Get an Appointment in Under One Week!
At LifeSpring, we’re committed to helping you start therapy right away. We know it’s important to keep that momentum going once you’ve decided to take this step! As long as your schedule permits, we’ll help you get your first appointment within a week of calling or registering online.
Use Your Insurance at Our Conveniently Located Office
Depending on your preference, you can meet with one of our amazing therapists at our Baltimore City office, or you can meet with our therapists online. To make counseling as accessible as possible, we accept a wide range of health plans including CareFirst, BlueCross BlueShield, Aetna, Optum/United, Cigna/Evernorth, and Hopkins EHP. Our billing team can help verify your benefits too!
What is Holding You Back from Starting Therapy with an LGBTQIA+ Affirming Therapist?
How to Sign Up for Individual Therapy Services at Our Office!
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for LGBTQ+ individuals isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.