Find Your Voice.
Speak Your Truth.
Maryland Counseling for Hope, Healing, and Empowerment
Hope, healing, and empowerment are 3 things we strive for at LifeSpring
Many people come to us feeling hopeless about their situation or their future, hurt from the past, significant relationships, or from unfortunate events that have happened to them. They may feel ill-equipped, powerless, or unsupported. Despite this, there is often a small voice inside that tell you that there might be hope and an opportunity to heal. If that is the case for you, we encourage you to listen, as inner-wisdom tends to be nicer than our inner-critic. That small voice is the one that will encourage you to take the step to get the support you need.
“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.”
Maya Angelou
We’re Here to Support YOU!
At LifeSpring, our work is to help YOU move your life in the direction you want it to go. Through the process of counseling, we help people move to a place where they feel hopeful, whole, informed, empowered, more confident, assertive, boundaried, and supported.
This is a place where you can be seen, heard, and validated. Unfortunately, we often hear that people feel invisible, unimportant, and worthless throughout life. When we are alone in these experiences, we often don't see that others are feeling the same way. As counselors, we know this, because we hear this in so many stories. One of the beauties of counseling is that it is a place for restoration.
The relationship with your counselor is one where you will be seen, heard, and validated. It is a relationship where you can feel connected and supported despite what is happening outside of the office. Once we develop our voice, confidence, and comfort in the office, we can be seen, heard, and respected outside of the office as well.
You don’t have to live with hopelessness and unresolved hurts, and you definitely don’t have to do it alone. Counseling can help you find hope, healing, empowerment, support, and confidence. Our office has therapists specializing in depression, anxiety, trauma, Brainspotting, and more.