Brainspotting Services in Maryland
Brainspotting Services for Adults Across Maryland
Telehealth Brainspotting Services
If you’ve tried talk therapy before, and you’re looking for something new, Brainspotting just might be for you! Brainspotting is a powerful, cutting-edge treatment modality that can sometimes be hard to find. For this reason, LifeSpring is proud to have a team of therapists with training in this area. Brainspotting can help you do really deep work fast!
Brainspotting can be done online or in-person and doesn’t require a lot of talking. This can be a great option for people who don’t want to talk about difficult experiences and/or for people who cannot talk about certain things due to the highly confidential nature of their work. Despite not needing to talk, Brainspotting — like all treatment modalities — requires you to have a positive and trusting relationship with your provider.
Brainspotting can help people address depression, anxiety, trauma, stress, and other difficult emotions and experiences. It can also be used to help people process ongoing nightmares and chronic pain issues. While Brainspotting is commonly known for alleviating distress and working through past experiences, it can also be used to enhance creativity and expansiveness.
This brain and body-based treatment modality requires no special skill or knowledge on your part. When you work with a trained Brainspotter, they will guide you through the process step by step. If you’re like many of the people we work with, you will soon discover just how amazing our bodies really are!
Brainspotting can help you…
Enhance Creativity
Work through creative and/or performance-related blocks
Reduce the intensity of distressing emotions
Reduce unwanted reactions to triggers
Gain freedom from difficult past experiences
For more information about Brainspotting, please check out our blogs, videos, and webpages below.
Learn About Our Brainspotting Services!
At this time, all services are being offered online!
At this time, all services are being offered online!
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Trauma & PTSD
Traumatic events can leave us feeling numb, irritable, and flooded with emotion. They can occupy our thoughts and dreams and change how we feel about ourselves and the world around us. If you’re tired of the past interrupting your peace in the present, read more about how Brainspotting can help treat trauma and PTSD.
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Depression
If you’ve been in a “funk” or a “fog,” and your zest for life has seemed to disappear, regain your feeling of hope and motivation by giving depression treatment a try. Depression is one of the top 3 reasons people seek counseling services at our office. You’re definitely not alone! Read more about how Brainspotting can help with depression.
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Anxiety
If anxiety, stress, and worry have been taking a toll on you, anxiety treatment can help you regain a sense of calm and control. Anxiety is one of the main reasons that people seek counseling services at our office, and Brainspotting can help!
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Stress & Stressful Situations
Life is full of stressful situations. Our emotional, cognitive, and behavioral responses to those situations are often unique. Brainspotting can help us work through difficult emotions resulting from stressful situations in our lives. Find out more by clicking below.
See What a Brainspotting Session Looks Like!
