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Educational Blogs from Our Mental Health Therapists
Learn about common challenges, including depression, anxiety, relationships,
trauma, and more, written by Maryland therapists!
Topic
- Anxiety
- Art in Therapy
- Biases
- Boundary Setting
- Brainspotting
- Burnout
- Business Owners
- COVID-19
- Careers
- Children & Teens
- Cognitive Behavioral Therapy (CBT)
- College Students
- Communication Skills
- DIY Crafts
- Depression
- Dialectical Behavior Therapy (DBT)
- Emotional Regulation
- Faith-Based
- First Responders
- Grief and Loss
- Highly-Sensitive Person
- International Clients
- Internships
- LGBTQIA
- Mindfulness
- Motivation
- Neurodivergence
- Online Counseling
- Oppression
- Parenting
- Recovery
- Relationships
- Resources
- Sex Therapy
- Trauma and PTSD
- Women's Issues
- Workshop
Therapy for Therapists in Maryland: Navigating Tough Times with Support
While some therapists see participating in therapy as a normal and necessary thing to do when working in this field, others may experience shame over needing to seek help themselves. That shame might come from a place of asking, “How am I going to help my clients if I can’t help myself? I should have it together!” However, one thing I have come to learn is EVERYONE needs to check in with their mental health, therapists included.
Do Therapists Think about Their Clients Between Sessions?
Have you ever wondered if therapists think about their clients between sessions? If so, let me just cut to the chase and let you know that the answer is a resounding yes!! Does that surprise you?
If you are surprised, I can kind of understand.
How to Make the Most of Supervision
Many mental health agencies and group practices offer their provisionally licensed counselors and social workers free supervision as part of their benefits package. When something is offered for free, however, we can sometimes take it for granted. In this article, we’ll talk with you about the ways that you can truly appreciate and maximize your experience in supervision. We’ll be talking about this from the perspective of a supervisor and supervisee.
How We Support Therapists Behind the Scenes: The Perks of Working at LifeSpring Counseling Services, a Maryland-based Group Practice
At LifeSpring, we foster a welcoming and positive work environment for the providers who choose us as their place of employment. Our office has several LGPCs, LCPCs, and LCSW-Cs who have come to us grow their expertise, and we are happy to be able to provide them several workplace benefits, such as paid time off/holidays, health insurance, 401k plans with matching, life insurance, short-term disability, CEU and training opportunities, and more.
While these workplace benefits are part of what makes LifeSpring a great place to work, we also provide other perks to providers who choose to work with us, some you might not have even thought about!
Strengthening Your Practice: The Role of Peer Consultation for Maryland Therapists
As a licensed counselor, social worker, or psychologist, you’ve had to undergo supervision in order to obtain your license. Once the required supervision hours have been met, however, our only requirements for continued growth are through continued education. Fortunately, many licensing Boards allow attendance at peer consultation meetings to count towards the continuing education requirements. In this article, we’ll be talking about peer consultation and the benefits of it, even after you’ve become fully licensed.
Not My Therapist’s Keeper: A Guide for Therapists to Enjoy Therapy as the Client
If you think about it, your doctor probably has a doctor and that doctor probably also has a doctor. Your teacher had a teacher who was taught by another teacher. Your mailman has a mailman who has a mailman and your dentist has a dentist…who has a dentist!
So, why is it harder for therapists to see or talk about their own therapists?