THC & Marijuana Use Counseling in Baltimore, MD
Helping high-functioning individuals find calm without relying on cannabis
At LifeSpring Counseling Services, most of our clients don’t come in to talk about their marijuana use. They come to therapy for depression, anxiety, trauma, or stress, and over time, we discover that THC has become their go-to way to cope.
You might relate. Maybe you use THC to:
Quiet racing thoughts at night
Calm social anxiety
Take the edge off of a stressful day
Feel more “normal” or in control
Some clients have even pursued a medical marijuana card after years of self-medicating, believing that legalization makes their use less concerning. But here's the thing: even legal or “casual” use can have unintended consequences.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 443-726-1318, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
When THC Use Becomes Part of the Conversation
During the course of therapy, many clients begin to recognize patterns in their marijuana use, such as:
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Spending more money than desired or intended on cannabis
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Job-related consequences (especially in professions where THC is prohibited or random drug screenings are common)
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Legal implications if impaired while driving
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Paranoia or fogginess, especially with high-potency THC products
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Difficulty stopping, even after saying, “I could quit anytime”
With THC remaining in the body 30–45 days after use, even infrequent use can lead to unexpected positive drug screens that jeopardize professional opportunities.
Why This Happens More Than You Think
As laws around cannabis relax in Maryland and across the country, many people feel more comfortable using THC, but also less aware of the risks. Our clients are often college students or working professionals who are doing well in many areas of life but are starting to question whether this one habit is holding them back.
They often say things like:
“I use it to calm down at night.”
“I only use it occasionally, and it’s legal.”
“I’ve quit before…sort of. I could do it again.”
But as we explore together, it becomes clear that marijuana may be getting in the way of addressing the underlying issues.
How We Help at LifeSpring Counseling Services
We offer outpatient counseling for marijuana use in Baltimore, MD and online across Maryland, designed specifically for people like you—high-functioning, insightful, and ready for change. Our services include:
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✅ Screening to ensure outpatient therapy is the right level of care
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✅ Assessment and diagnosis, when applicable
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✅ Individualized treatment planning to identify and help you work towards your goals
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✅ Referrals to higher levels of care, if needed
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✅ Motivational Interviewing to help you understand the stages of change and move forward at your own pace
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✅ Support for co-occurring concerns like anxiety, trauma, and depression
We’re not here to shame you or lecture you. We understand that we all want to feel better, and sometimes that means that we find creative ways of coping. We’re here to help you get clear on your goals and offer strategies that truly help you feel better, without needing to rely on THC.
Who Is a Good Fit for THC Counseling at LifeSpring Counseling Services?
You’re likely a good fit if you:
✔ Are a college student or working professional who is functioning well in those roles
✔ Are motivated to feel better and open to change
✔ Have a stable daily structure (classes, job, caregiving)
✔ Have a positive support system
✔ Can attend and commit to weekly therapy sessions
✔ Are functioning relatively well in most areas of life, but want to reduce your reliance on cannabis
Who May Need a Higher Level of Care?
We are not the best fit if you are:
✘ Using multiple substances that are causing significant disruption or withdrawal symptoms
✘ Unable to attend weekly sessions due to instability or difficulty functioning
✘ Experiencing serious withdrawal symptoms such as shakiness or intense mood swings
✘ Not interested in making any changes around your substance use
If that sounds more like your current experience, you may benefit from a higher level of care, and we’re happy to provide trusted referrals to specialized programs throughout Maryland.
Get Started with THC Counseling in Maryland, Online (Telehealth) or In-Person
How to Sign Up for Individual Therapy Services at Our Office!
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 443-726-1318 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for LGBTQ+ individuals isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.