Counseling Services for Loyola University Maryland Students in Baltimore, MD

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Struggling with Stress, Anxiety, or Overwhelm While Attending College? Therapy Can Help.

College life at Loyola University Maryland is exciting, but it can also be stressful. Between classes, deadlines, relationships, and figuring out your future, it’s easy to feel anxious, unmotivated, or stuck. If stress is making it hard to focus, sleep, or enjoy your time at school, therapy is a great step toward feeling better.

We Make Scheduling Easy!

  • 1. Call Us

    Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!

  • 2. Schedule With One of Our Therapists

    Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!

  • 3. Send Us a Message to Get Started!

    Need help deciding which therapist is the best fit for you? Send us a message to get started.

We Accept Insurance!

At LifeSpring, we specialize in therapy for college students who are dealing with:

  • Anxiety & Overthinking

    Racing thoughts, constant worry, and irritability are things that we often see show up when people are experiencing anxiety.

  • Academic Stress & Burnout

    Struggling to keep up with coursework and deadlines? Falling into a negative or cynical way of viewing the world? These are common indicators of stress and burnout. And, when you’re a student, you’ve got a lot on your plate!

  • Depression & Low Motivation

    Feeling stuck, unmotivated, or withdrawn or common indicators of depression. Fortunately, there are practical strategies that you can learn in therapy to help you stay on top of your work and feel better.

  • Relationships & Breakups

    Navigating friendships, roommates, dating, and family dynamics can be both wonderful and challenging parts of college life. Whatever the situation, we’re here to help you get outside perspective, make healthy choices, and find confidence in setting boundaries.

  • Life Transitions & Uncertainty

    College is full of big transitions. You are likely transitioning to a new city, state, or country, getting accustomed to new friends and roommates, getting acclimated with your new routines, etc. Even when transitions are positive, they can still be stressful. We’ll be here to help you get acclimated to your new home away from home!

If any of this sounds familiar, therapy can help you build coping skills, improve your mental health, improve performance, and feel more confident in yourself.

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Why Choose LifeSpring Counseling Services?

Therapists Who Get College Stressors:  Our therapists work with college students across the state of Maryland and understand the unique stressors of college life.

Flexible Scheduling: At LifeSpring, we offer virtual and in-person therapy options to fit your busy schedule. Our daytime openings, in particular, tend to be popular with college students. You can schedule online 24/7 or schedule by phone by calling us at 410-497-8451 during regular business hours. 

Insurance-Friendly: Our office accepts most major insurance plans to make therapy affordable and accessible.

How to Get Started

Starting therapy at LifeSpring is easy. You don’t need to have everything figured out.  Just take the first step.

Get Clear on the Type of Therapist You’d like to Work with: Do you prefer a male therapist, female therapists, LGBTQI+ identifying therapist? Do you have a preference for telehealth or in-person counseling at our Baltimore City office? What do you want to work on in therapy? Once you get clear on your answers, you’re ready to schedule with our diverse team of therapists at LifeSpring. 

  1. Schedule an Appointment: Call, email, or book online. We’ll get you an appointment in under 1 week!

  2. Start Feeling Better: Learn tools to manage stress, improve your mood, and feel more in control of your life.

Ready to Prioritize Your Mental Health?

Taking care of your mental health is just as important as taking care of your physical health. If stress, anxiety, or life challenges are making college harder than it needs to be, therapy can help.

Don't wait until things feel unmanageable. Get the support you need to feel your best at Loyola and beyond.After all, the skills and concepts you learn in therapy (just like the education you receive at college), will be there to assist you for the rest of your life!

What is Holding You Back from Starting Therapy?

Getting Started is Simple!

When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.

Scheduling your first session is simple:

  1. Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.

  2. Complete your intake paperwork. 

  3. Attend your first session and start feeling better with professional support!

You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!

Other Mental Health Services at LifeSpring

Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.