Self-Pay Therapy for Adults in Baltimore City, MD
Maximum Confidentiality & Autonomy Over Your Own Experience in Therapy!
At LifeSpring Counseling Services, we offer self-pay therapy for adults who want flexibility, privacy, and a truly personalized counseling experience. Whether you prefer to meet in person at our Baltimore City office or online from the comfort of your home, we make it easy for you to get the support you need without the hassle and limitations of insurance restrictions.
While our office is known for accepting a wide-range of health plans, we also serve individuals who are looking for the utmost confidentiality and the ability to take charge of their therapy experience without interference or restrictions imposed by their insurance company.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
Why Choose Self-Pay Therapy?
Many adults choose to pay out of pocket for therapy because it gives them more freedom and control over their mental health care. Here’s why self-pay therapy might be the best option for you:
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Complete Privacy
When you choose self-pay therapy, the information you discuss in therapy stays between you and your therapist. No insurance company involvement means no required diagnoses, no limitations on the number of counseling sessions, and no records impacting your insurance history. Self-pay therapy also means that you never have to worry about your insurance company auditing your health records.
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No Session Limits
Insurance companies often restrict the number of sessions, the duration of sessions, or require proof of "medical necessity." With self-pay therapy, nobody but you gets to decide if your concerns warrant participation in therapy.
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Access to Your Preferred Therapist
When you opt for self-pay therapy, you get to choose the therapist who is the best fit for you, rather than being limited to a provider who is in-network.
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Access Specialized Services Not Covered by Insurance
Certain therapeutic approaches, like intensives and extended therapy sessions, may not be covered by insurance. The self-pay route allows you to access the treatments you’re most interested in. At LifeSpring, for example, we have specialized services including Brainspotting Intensives and Ketamine-Integrated Therapy services that are not covered by insurance.
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No Surprise Bills
With self-pay, you’ll know exactly what your session costs upfront, without dealing with deductibles, copays, or unexpected denials of coverage. In our experience, the insurance companies themselves sometimes provide misinformation about your coverage and benefits.
Why Work With LifeSpring
At LifeSpring, we make the process of starting therapy simple and stress-free. Our clients love working with us because we offer:
Online Scheduling 24/7. Book your appointment anytime from the comfort of your home or office.
Appointments Are Available in Under a Week. No long waitlists. Get started quickly.
Flexible Options. Choose in-person sessions at our Baltimore City office or online therapy, based on what works best for you.
Responsive, Professional Support. When you call our office Monday-Friday from 9-5, you’ll get real help from our friendly and knowledgeable team.
Self-Pay Therapy Services Offered at LifeSpring
We offer a variety of self-pay therapy options, including:
Hourly Individual Talk Therapy Sessions - Great for individuals seeking a traditional therapy experience
Extended Brainspotting Sessions – 2-hour Brainspotting sessions for deep, focused work.
1-Day Brainspotting Intensives – A full-day immersive experience to accelerate healing while focusing on one particular area of concern.
3-Day Brainspotting Intensives – A multi-day approach for those seeking concentrated therapeutic progress to address multi-facitated concerns.
If you’re looking for self-pay therapy in Baltimore City with a practice that values your time, privacy, and individual needs, we’re here for you! Get in touch today to schedule your first session and experience the LifeSpring difference!
What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.