
Individual Therapy for Johns Hopkins University Students
At Johns Hopkins, you're immersed in rigorous programs, whether you're delving into Biomedical Engineering, exploring International Studies, or advancing in Public Health or nursing. The demands can be intense, and it's natural to feel overwhelmed at times. At LifeSpring Counseling Services, we understand the unique pressures JHU students face, and we're here to help you navigate them.
In fact, several of our counselors have graduated from Johns Hopkins University’s Master of Science in Counseling program, and we regularly offer therapy services to college students, international students, and international workerswho are associated with Johns Hopkins! All that to say, we’re part of the community, and we’re here to help!
Balancing Academics and Life at JHU? We're Here to Support You!
We Make Scheduling Easy!
-
1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
-
2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
-
3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Challenges We Often Help College Students With at LifeSpring:
-
Academic Pressure & Stress
Managing a heavy course load in competitive programs can lead to stress and pressure. Together, we can develop strategies to manage stress and develop habits to support your physical and emotional well-being.
-
Research & Internship Anxiety
Securing and excelling in research positions or internships is important but stressful. We offer support to manage performance anxiety and build confidence while also keeping things in perspective.
-
Transitioning to Urban Campus Life
Adjusting to life in Baltimore, especially if you're from a different state or country, can be challenging. We’re happy to help you transition to life in Baltimore and make the connections you need in your new home.
-
Career Uncertainty
Planning your future in fields like Engineering, Public Health, Nursing, Counseling, or International Relations can be daunting. We can explore your goals and career path together.
-
Work-Life Balance
Balancing academics with personal life, especially in demanding programs, is tough. We can work on creating a more sustainable balance. After all, we also want you to feel good while undertaking your studies and have some time for yourself and the relationships that matter to you most.
Therapy That Fits Your Busy Schedule
Flexible Counseling Options:
In-Person & Telehealth Sessions: Visit our Baltimore office or connect online. Choose the option that fits your schedule and personal preferences the best.
Insurance Accepted: We work with major insurance providers to make therapy accessible and affordable. Our billing team can verify your benefits too.
Prompt Appointments: Schedule a session this week. Signing up is simple!
Conveniently Located Near JHU Campuses
Whether you're at the Homewood campus or downtown, our office is easily accessible, ensuring support is always within reach. We have ample, free parking at our Baltimore City office, and if you’re a light rail user, we’re just steps away from the Woodberry light rail stop.
How to Get Started:
Schedule an Appointment: Reach out via phone or our website to find a suitable time. (include instructions)
Meet Your Therapist: Connect with a therapist who understands the JHU experience.
Make Progress Towards Your Goals: Work together to develop strategies for managing stress and achieving your personal and academic goals.
Ready to Take the Next Step?
You don't have to navigate the challenges of college life at JHU alone. Therapy can provide the support and tools you need to thrive.

What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.