
Extended Brainspotting Sessions at LifeSpring Counseling Services
A cutting-edge approach to healing!
Looking for a deeper way to work through what’s been weighing you down? Our Extended Brainspotting Sessions offer a powerful and effective way to process trauma, stress, and emotional blocks in a focused and supportive environment. These private pay, two-hour sessions are designed for adults who want to take the time they need to really go deep. Whether you join us in-person at our Baltimore City office or online from anywhere in Maryland, we’re here to help you move forward.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
Why Choose Brainspotting?
Some experiences stay with us, even when we wish they wouldn’t. Brainspotting is a powerful way to access the deeper parts of the brain where emotional pain, stress, and trauma are stored. By tapping into your brain’s natural ability to heal, you can move through what’s been holding you back. People choose Brainspotting to:
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Heal from past trauma and PTSD
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Manage anxiety and reduce stress
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Work through emotional roadblocks
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Process difficult experiences that continue to impact you
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Enhance creativity and performance
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Gain clarity and feel more at peace
Why a 2-Hour Brainspotting Session?
Sometimes, a standard therapy session just isn’t enough. A longer Extended Brainspotting Session gives you the time and space to:
Fully immerse in the process without feeling rushed or pressured
Experience deeper breakthroughs in a single session
Spend more time in the healing space and less time transitioning in and out of the work
Give attention to an important issue in your life
What to Expect
These sessions are led by Certified Brainspotting Practitioners who will guide you through the process with care and expertise. You don’t need to have any prior experience with Brainspotting—just an openness to the process and a willingness to see where it takes you.

What is Holding You Back from Starting Extended Brainspotting Sessions?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
Your healing matters, and you don’t have to do this alone. If you’re ready to experience the benefits of a focused, two-hour Brainspotting session, we’d love to support you. Give us a call today.
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.