
Counseling in Maryland for
Johns Hopkins University College Students
Counseling for College Students at Johns Hopkins University
LifeSpring Counseling Services Welcomes Hopkins Blue Jays!
You started college with high hopes, and you have high expectations for yourself! You’re a high performer with a history of being successful academically, but the pressure you put on yourself, and the pressure from others can become overwhelming.
Despite your success, you sometimes question yourself and your actual abilities. Perhaps you even feel like a bit of an imposter! While you’re excited about your future, the newness of college life and the many changes you’re facing have been stressful! Does any of that sound familiar? If so, just know that it can be helpful to talk with a trained professional who can support you, listen to you, and guide you as you navigate life as an adult at a new university!
We Help College Students Address…
-
Trouble with Attention and Concentration
-
Procrastination and Low Motivation
-
Decisions Around Drug and Alcohol Use
-
Conflicts with Peers and Roommates
-
Forming New Friendships and Relationships
-
Imposter Syndrome
-
Navigating Relationships with Parents as Young Adults
-
Managing Finances
-
Work/Academic Stress
-
Feeling Like Your Self-Worth is Tied to Your Grades
-
The Realities of "Adulting"
-
Career Decisions
-
Managing Your Mental Health at College
-
Time Management
-
Decisions Around Dating Relationships
-
Navigating Conflicts with Your Parents in Immigrant Families
-
Feeling Like Your Self-Worth is Tied to Acceptance from Friends/Partners
-
Adjusting to Life as an International Student
-
Changing Unhealthy Coping Strategies and Finding Healthy Ones
-
Sadness, Depression, and/or Worry About the Present and/or Future
If any of the concerns listed above resonate with you, just know that we’ve helped other college students address these concerns before. Help is available, and you don’t have to deal with these experiences on your own. It can be helpful to talk freely with a supportive mental health professional who has your best interest at heart while also knowing that the information you share is confidential.
LifeSpring’s Approach to Counseling for Johns Hopkins University College Students
At LifeSpring Counseling Services, we work with a lot of students from Johns Hopkins University, and LifeSpring’s Founder is a Hopkins alumni herself! When you seek counseling services, the information you share is confidential. If you are looking to work with a mental health provider who accepts your insurance and understands your unique experiences as a college student, the mental health therapists at LifeSpring Counseling Services in Maryland are here to help. All of our counseling services are currently being held online.
Our college-friendly counselors will provide a space for you to talk about your experiences, get feedback, and make decisions that are in alignment with the kind of person you want to be. With intention and guidance, you have the ability to create a meaningful college experience!
It Is Possible to Have a College Experience Where You…
-
Feel Capable of Managing Your Time and Projects
-
Know How to Manage Stress, Anxiety, and Worry
-
Feel Confident Forming New Relationships
-
Can Communicate Your Thoughts and Feelings Assertively
-
Feel Confident About Your Decisions, Regardless of What Your Peers are Doing
-
Make Decisions That Are in Alignment with Who You Are and Who You Want to Be
-
Know That You've Thought Through Your Work ad Academic Options to Make the Best Decisions for Yourself
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, mindfulness-based counseling, and counseling in Chinese.
We Accept the Following Health Plans
-
CareFirst, BlueCross BlueShield
-
Cigna/Evernorth
-
Johns Hopkins EHP
-
Mental Health Counseling for College Students in Maryland
Common College Stressors and How Mental Health Therapy Can Help Manage Your Anxiety
Managing Your Mental Health and Taking Care of Yourself as a College Student
10 Strategies for Helping You Adjust to Life as an International Student
Counseling for International Students & International Workers