The Weight of Depression Feels Heavy. Let’s Get That Weight Off Your Shoulders!
Online Therapy for Depression for Marylanders
Everything Feels Hard Right Now. Even This.
Getting through the day feels like pushing a boulder uphill. You wake up exhausted, even after a full night’s sleep. The simplest tasks like answering a text, making a meal, getting out of bed feel overwhelming. You cancel plans, ignore calls, and tell yourself you’ll “catch up” later. But later never comes, and your to-do list is growing.
It’s frustrating. It’s isolating. And worst of all, it makes you feel worse about yourself, and you wonder if this is just how life is going to be.
You’re Not Just Tired. This Isn’t Just a Phase. Your Experience Has a Name, and Help is Available!
Depression isn’t just about feeling sad or down. It’s the mental fog that won’t lift, the endless cycle of guilt, the deep emotional exhaustion that sleep can’t fix. You might think, I should be able to snap out of this. But if willpower alone worked, you would have done it already.
Here’s the thing: depression lies. It tells you you’re stuck, that nothing will change, that you’ll feel like this forever. But that’s not true. And you don’t have to do this alone.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Getting Help Shouldn’t Be Another Overwhelming Task.
If the thought of finding a therapist feels like too much, we get it. That’s why we make it easy.
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Get an appointment this week!
We don’t keep waitlists, We know it’s important to get you seen as soon as you’re ready!
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Online therapy from anywhere in Maryland.
Don’t feel like commuting? That’s fine. We offer telehealth services where you can meet with one of our therapists from the comfort of your home or office.
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We accept most major health plans.
We’ll even verify your benefits too, so you don’t have to!
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24/7 online scheduling
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Prefer to talk to a real person?
Call us Monday–Friday, 9–5 at 410-497-8451. We’ll answer your questions, make sure you’re matched with a therapist who’s a good fit for you, and get you an appointment in less than 1 week.
Therapy Isn’t Just For You.
Depression doesn’t just affect you. It impacts your relationships, your work, your ability to be present in your own life. And while that might feel like another reason to beat yourself up, it’s actually a reason to reach out. Because when you start feeling better, everything around you shifts.
What would it be like to wake up feeling even slightly more hopeful? To have more energy for the people and things you care about? To finally feel like yourself again?
When you get help for yourself, it helps the people around you too. It models healthy behavior for your friends and family, and when you take care of yourself, it alleviates the worry that others are feeling for you too.
Life Doesn’t Have to Feel This Hard.
Change doesn’t happen overnight, but it happens. And feeling better is possible. You just have to take that first step!
What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
Your healing matters, and you don’t have to do this alone, we’d love to support you. Give us a call today.
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.