You Take Care of Others. Who’s Taking Care of You?
Let us help! Individual therapy for nurses across Maryland!
You Knew Nursing Would Be Hard. But Not Like This.
You might not have known it, but when you signed up for nursing, you also signed up for long shifts, high stress, and the emotional weight of caring for others. You’re probably familiar with the overwhelming exhaustion, the pressure to do more with less, and the feeling of being spread really thin.
Maybe you’re running on autopilot, feeling numb, detached, cynical, or just plain done. You’re burned out….to a crisp. Maybe you dread going in for another shift. And, maybe you’ve even started wondering if this is even sustainable.
If this resonates with you, you’re certainly not the only nurse who has felt this way.
The Job Is Breaking You Down. And No One Talks About It.
You see and do things every day that most people couldn’t handle. You keep going, pushing through, because that’s what nurses do. But ignoring the stress, the burnout, the emotional toll? That doesn’t make it go away.
You tell yourself to be grateful because you chose this career, and you get to make a difference. You remind yourself that others have it worse. But that doesn’t change the fact that you’re exhausted, overwhelmed, and stretched so thin you don’t even feel like you anymore. You don’t even have the time or the energy to be fully present with your friends and family.
Hospital systems won’t change overnight. But how you take care of yourself can.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Getting Support Shouldn't Be Another Burden.
You don’t have time to spend hours looking for a therapist, sitting on a waitlist, or figuring out if you can even afford help. We make it simple.
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We can get you an appointment in less than 1 week!
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We offer in-person therapy in Baltimore City: a real space to step away and focus on you.
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We offer online therapy for nurses in Maryland if you want to save yourself a commute.
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We take insurance, so you can get support without the financial stress.
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24/7 online scheduling: No need to call if you’d rather schedule yourself.
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Prefer to talk to a real person? Call us Monday–Friday, 9–5 at 410-497-8451.
This Isn’t Just About Work
Burnout doesn’t stay at the hospital. It follows you home. It makes you irritable with the people you love. It drains your energy for the things that once brought you joy. It keeps you up at night replaying moments you wish you could forget.
And if you don’t address it, it doesn’t just go away. It builds. Until one day, you’re left wondering how you became so disconnected from the life you once loved.
What Would It Feel Like to Feel Like Yourself Again?
Imagine waking up without that weight pressing on your chest. Imagine being able to enjoy your days off without the dread of returning. Imagine actually feeling the impact of your work, instead of just pushing through another shift.
You don’t have to quit nursing to find relief. You don’t have to just “tough it out.” You just need a space to process, to breathe, to figure out what you need to keep going without losing yourself in the process.
You Can Keep Helping Others Without Sacrificing Yourself.
You deserve support, too. And getting it can start today—with one step.
What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
Your healing matters, and you don’t have to do this alone, we’d love to support you. Give us a call today.
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.