Individual Therapy for Towson University Students in Baltimore, MD
College can be overwhelming, and students face unique challenges, ranging from academic pressure to personal struggles. Whether you’re balancing coursework, internships, student organizations, or your social life, stress and anxiety can take a toll. If you’re searching for Towson University counseling services, mental health support, or therapy near Towson, LifeSpring Counseling Services is here to help.
Towson University Counseling & Mental Health Support
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Get Support for the Issues That Matter to You the Most as a College Student:
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Stress, Anxiety & Overwhelm
Managing deadlines, exams, and a busy schedule? Regularly feeling anxious, even though you can’t figure out why? Therapy can help you develop coping skills to handle stress and stay focused.
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Depression & Motivation Struggles
Feeling unmotivated, exhausted, or disconnected? We help students build skills to work through depression, sadness, and low motivation, so you can stay on top of your studies.
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Imposter Syndrome & Self-Doubt
Worried you’re not “good enough” for your major, internship, or career path? Therapy can help you build confidence, overcome self-doubt, and break out of the comparison trap.
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Academic Pressure & Burnout
Towson students work hard, but pushing yourself too much can lead to burnout. We’ll help you find strategies to manage school stress while maintaining your well-being.
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Adjusting to College Life
Moving away from home, transferring to TU, or navigating college life can be challenging. We offer support to help you feel more connected and confident.
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Relationships & Social Struggles
Whether you’re dealing with friendship or roommate challenges, dating stress, or family conflicts, therapy provides a space to explore and strengthen your relationships. Therapy can also be a place where you find your voice and learn to set boundaries.
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Career & Post-Graduation Uncertainty
Not sure about your future? Whether you're in business, nursing, education, Family Studies, or another major, we help students clarify their goals and manage career-related stress. After all, these are big transitions, and it can be helpful to have someone to talk to!
Therapy Services That Fit Your Life While Studying at Towson University
Telehealth Therapy for Towson Students: Talk to a licensed therapist from your dorm, apartment, parked car, or wherever you have privacy and feel comfortable.
Insurance-Friendly Therapy: We accept major insurance plans, making mental health care more affordable for TU students.
Get an Appointment This Week! Get the support you need when you need it. Call today, and get an appointment this week!
How to Get Started with Therapy Near Towson University
Schedule an Appointment: Call us at 410-497-8451 M-F from 9-5 or book online to find a time and therapist that works for you.
Meet Your Therapist: Work with a counselor who understands the Towson University experience.
Start Feeling Better: Learn strategies to manage stress, improve motivation, and feel more confident in school and life.
Ready to Prioritize Your Mental Health?
We love that college students are big believers in caring for their mental health! If you’re looking for counseling services for Towson University students or online mental health support, we’re here for you.
Schedule Your First Appointment Today and Take the First Step Toward Feeling Better.
What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.