Individual Therapy for College Students in Baltimore City
You’ve been told that the college years are the best years of your life, but the realities of college life are filled with significant stressors and transitions. Balancing classes, internships, work, relationships, and everything else that comes with college life can be overwhelming. Between the pressure to succeed and the uncertainty of the future, it’s easy to feel anxious, lost, or completely burned out. At LifeSpring Counseling Services, we help college students just like you navigate the ups and downs of life so you can feel more confident, grounded, and in control.
College is stressful. You don’t have to navigate it alone.
We Make Scheduling Easy!
-
1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
-
2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
-
3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Common Concerns We Help With:
-
Academic Stress & Performance Anxiety
Feeling overwhelmed by deadlines and exams while balancing a social life and work hours? We’ve got you.
-
Loneliness & Social Anxiety
Struggling to make friends or adjust to a new environment? We’re happy to help you navigate these transitions and develop healthy, new relationships.
-
Depression & Low Motivation
If it feels impossible to get out of bed, stay focused, or complete tasks, there are strategies that can help.
-
Perfectionism & Self-Doubt
Tired of feeling like you’re never good enough? Let’s break that cycle to find more confidence and comfort with good-enough!
-
Relationships & Dating
From breakups to roommates to family pressure, relationships can be particularly complicated while in college, and it can be helpful to have an outside perspective.
-
Navigating Big Life Transitions
Whether it’s getting accustomed to living in a new state, making new friends, getting accustomed to college life, we are here to support you.
When you’re a college student, there are times when you want support and guidance from people who aren’t your family or friends. Therapists bring an outside perspective and will give you honest input, if that’s something you’re looking for.
Therapy That Fits Your Busy Schedule
We know college life is demanding, which is why we make it easy and convenient to get the support you need.
In-Person & Telehealth Options: Visit our Baltimore City office or talk to a therapist from the comfort of your dorm or apartment.
We Accept Insurance: Therapy should be accessible. We work with major insurance providers so you can focus on yourself, not your budget.
Appointments Available This Week: No long waitlists. Get started now and feel better sooner. We offer online scheduling 24/7 or scheduling by phone M-F from 9-5 at 410-497-8451.
Diverse Therapists to Choose From: At LifeSpring, we have a diverse group of therapists to choose from. Work with a therapist who meets your personal preferences and therapy needs. We have male therapists, female therapists, therapists of different age ranges, and therapists with different specialties and hours of availability.
Serving College Students in the Greater Baltimore area
At LifeSpring, we work with college students from Johns Hopkins University, Loyola University Maryland, Maryland Institute College of Art (MICA), Towson University, Goucher College, Stevenson University, the University of Baltimore, and Notre Dame of Maryland University. If you’re looking for a great place to get your therapy needs met while attending college in the Greater Baltimore area, know that we’re here to help.
Take the First Step Today
Get the support you need, so you can feel better, meet your goals, and have the tools you need to navigate the new challenges you’re facing. Our therapy team is happy to support you, so you can make the most of your college experience. We make starting therapy easy. All you have to do is schedule!
Schedule your first appointment now and get the support you need.
What is Holding You Back from Starting Therapy?
Getting Started is Simple!
When you start therapy, you’ll have some decisions to make. Am I interested in online counseling, or do I want to meet with someone in person? From there, you’ll have to think about the type of therapist you think you’d work well with. At LifeSpring, we have both male and female therapists in case you have a preference.
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.