Individual Counseling Services in Towson, MD

a laptop on a white surface

Individual Counseling Services in Towson

You don’t have to go through life’s challenges alone. Difficult transitions and traumatic events as well as feelings of sadness, worry and other powerful emotions can be overcome with the assistance of an experienced mental health counselor. At LifeSpring Counseling, we provide telehealth counseling sessions that deliver hope, healing and empowerment with individual counseling in Towson, Maryland and across the State. This remote platform allows you to meet with your counselor from the comfort and privacy of your own home or any other confidential setting of your choice with secure internet connection.

There is no one-size-fits-all style solution for achieving and maintaining mental wellness. Our skilled counselors personalize their approach to reflect your specific goals as well as the obstacles that you face. Your counselor will serve as a guide on your mental health journey – helping to keep you on the right path as well as safely exploring alternative routes as they present themselves. If it is determined that combining medication with counseling could make a significant impact on your mental health, and you are open to trying it, we are able to connect you with a local provider. We also offer mindfulness, faith-based and multi-cultural counseling, as well as a modality-based treatment called Brainspotting, in addition to traditional individual counseling in Towson, Maryland.

Advances in technology have helped make attending counseling sessions more convenient than ever before. Commuting to a practice, waiting in reception areas and even meeting in-person are no longer required to receive individual counseling in Towson, Maryland or elsewhere in the state. Our face-to-face video call format allows us to deliver the same impact as an in-office visit – without the hassle and time commitment. While the services we offer are virtual, we are still physically located in Maryland. As such, we can connect you with any local resources that you may need to further your treatment.

At LifeSpring Counseling, we have extensive experience working with adults from a wide-range of occupations and circumstances. Many of those who rely on us for individual counseling in Towson, Maryland and the surrounding area are students at local colleges like Towson University, Goucher College, John Hopkins University, University of Baltimore and more. We understand how to effectively address the strong emotions that often come with important coursework, complicated social situations and living away from home. No matter what your station in life may be, we can provide you with tools and strategies to start feeling better. Even if you just need some extra support to make positive changes, we can help with that as well.

If you are in need of individual counseling in Towson, Maryland, call us at (410) 497-8451, email hello@lifespringcounseling.net or use the form here on our website to get started.

Other Mental Health Services at LifeSpring

Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, mindfulness-based counseling, and counseling in Chinese.