Anxiety Therapists Near Me
LifeSpring Counseling Services in Baltimore, MD
Anxiety Therapist Near Me in Baltimore, MD
If you’re searching for an anxiety therapist near me or anxiety therapy in Baltimore, you’re in the right place! How do we know? Because that’s EXACTLY what we do here at LifeSpring Counseling Services right here in northern Baltimore City!
At LifeSpring Counseling Services, we help adults in Baltimore find relief from anxiety with warm, supportive, therapeutic approaches that are tailored to your specific needs and preferences. We offer in-person counseling in Baltimore and online therapy across Maryland, accept most major insurance plans, and can often get you scheduled in under one week.
When anxiety starts to interfere with your sleep, work, relationships, or peace of mind, you don’t have to keep pushing through on your own. We’ve created this page to answer the most frequently asked questions we see people asking when they’re searching for a local anxiety therapist right here in Baltimore!
Looking for an Anxiety Therapist Near You in Baltimore?
Many people come to us after searching:
anxiety therapist near me
anxiety therapist near me in Baltimore
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They’re often feeling overwhelmed, stuck, or unsure where to turn.
LifeSpring Counseling Services is a Baltimore-based mental health counseling practice dedicated to helping adults feel calmer, more grounded, and more confident without judgment or pressure. In fact our mission is to provide hope, healing, and empowerment through the collaborative process of therapy!
LifeSpring’s therapists offer:
📍 In-person anxiety therapy in Baltimore, MD
💻 Online anxiety counseling across Maryland
We Make Scheduling Easy!
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1. Call Us
Give us a call at 443-726-1318, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
How to Find an Anxiety Therapist Near Me (That’s Actually a Good Fit)
Finding the right anxiety therapist isn’t just about location, although that helps! It’s also about feeling, understood, supported, and comfortable. In fact, research shows that the single most important predictors of successful outcomes in therapy is having a good working relationship with your therapist. For that reason, we take matching you with a therapist who meets your specific needs and preferences seriously! Here’s what matters most.
Choose a Local Baltimore Practice
Working with a local Baltimore anxiety therapist means:
Easier access to in-person sessions
Real availability (not endless waitlists or outdated directory data)
Therapists who understand what’s happening locally
Working with a practice that is owned and operated by a licensed mental health provider, not a big tech company that’s disguised as a mental health provider (Trust us, you’ve seen their commercials!)
LifeSpring Counseling Services is proud to serve the Baltimore community with in-person counseling services right here in the city. In fact, all of our therapists reside right here in the state of Maryland. You’ve heard people urge you to “shop local,” and when it comes to mental health therapy, the same encouragement stands true for all of the reasons we’ve listed above.
Make Sure They Accept Your Insurance
If you’re searching how to find a therapist for anxiety near me, cost might be important to you.
At LifeSpring, we accept most major health plans, including:
Our team will help verify your benefits and explain your coverage clearly, so there are no surprises. Insurance can be confusing enough!
Don’t Settle for Long Waitlists
Anxiety doesn’t wait, and neither should you!
At LifeSpring, here’s what you can expect:
✔ Appointments often available within one week
✔ Simple, stress-free scheduling
✔ Responsive, supportive staff
Try it out for yourself! Call us at 443-726-1318 Monday-Friday from 9 AM - 5 PM to schedule!
What is Holding You Back from Starting Counseling for Anxiety?
Anxiety Therapy at LifeSpring Counseling Services
We specialize in helping adults who experience:
Constant worry or racing thoughts
Panic attacks or physical anxiety symptoms
Social anxiety or fear of judgment
High-functioning anxiety and burnout
Stress related to work, relationships, or life transitions
Our anxiety therapists use specialized approaches tailored to your unique needs, so therapy feels practical, supportive, and meaningful.
This isn’t about “just calming down.” It’s about helping you feel more like yourself again, and it’s about empowering you with new skills and strategies to help you feel more confident and in control.
In-Person Anxiety Therapy in Baltimore & Online Therapy Across Maryland
At LifeSpring, we don’t want therapy to feel like a chore or one more task on your to-do list. We want therapy to be something you look forward to and something you find truly beneficial. To do that, we know that therapy services need to work with your real life and schedule. That’s why we’ve designed our services to meet the real needs of Baltimore City’s college students, working professionals, and families.
LifeSpring Counseling Services offers:
In-person anxiety therapy in Baltimore, MD
Secure online therapy for adults across Maryland
Daytime and evening appointments
Confidential, HIPAA-compliant care
Whether you searched “anxiety therapist near me” from your phone or asked your voice assistant for help, support is available now.
Why People Choose LifeSpring Counseling Services
Clients choose LifeSpring Counseling Services because we are:
A trusted, local Baltimore counseling practice
Warm, down-to-earth, and genuinely caring
Easy to schedule with real availability
Insurance-friendly and transparent
Focused on helping you feel better
Trained in specialized and innovative approaches like Brainspotting & psychedelic-assisted therapy
You don’t have to keep searching. You’re already in the right place. We can help you get started!
Ready to Start Anxiety Therapy?
You don’t need to have everything figured out before reaching out. That’s what therapy is for.
In-person counseling in Baltimore or online anywhere in Maryland
Insurance accepted • Appointments available in under one week