Meet our Towson University Intern
Supporting Community Connections at LifeSpring
Rictika Dhakal, Intern
Hello! My name is Rictika Dhakal (she/her/hers) and I am an Undergraduate Intern from Towson University. I work behind the scenes to plan community events and gatherings that are designed to help you destress, recharge, find support, and build a sense of community through creative workshops and wellness activities that allow you the opportunity to meet others in similar circumstances in life.
Finding time for yourself while balancing work, family, relationships, and the challenges life throws at you can feel impossible at times. Most people tend to put others first and care more about those around us, while our own needs often get pushed off to the side. It’s easy to feel burnt out, isolated, or like you have to do everything alone in adulthood. As someone who is trying to figure out adulthood myself, I understand how overwhelming it can feel.
This is why I am passionate about creating spaces where you don’t have to do everything on your own. I hope that through the events and groups I organize, you find a chance to pause and take care of yourself, while meeting others who help remind you that you are not alone in what you’re going through. I am especially passionate about supporting women who are navigating life transitions, work stress, or feelings of loneliness. As women, we often feel pressured to hold everything together for the people around us, but that doesn’t mean we have to do it alone. My goal is to create experiences that remind you that it’s okay to rest, receive support, and prioritize yourself without guilt. I hope that each event gives you the chance to feel more connected, grounded, and cared for by others who understand your journey. I look forward to welcoming you to a space where you can show up as yourself.
Interested in attending one of our community workshops or events at our office in Baltimore City? Fill out the form below, so we can notify you about our next gathering!
“You are braver than you believe, stronger than you seem, and smarter than you think.”
— Christopher Robin
Get in Touch.
Interested in attending one of our community workshops or events at our office in Baltimore City? Fill out the form below, so we can notify you about our next gathering!
Contact us to learn more of schedule with a therapist
Main Office/Scheduling: 443-726-1318
Intake email: hello@lifespringcounseling.net
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