Educational Blogs from Our Mental Health Therapists

Learn about common challenges, including depression, anxiety, relationships,
trauma, and more, written by Maryland therapists!

Resources, Depression, Anxiety, Trauma and PTSD Melissa Wesner Resources, Depression, Anxiety, Trauma and PTSD Melissa Wesner

What to Expect After Your Ketamine Dosing Session in Baltimore, MD

Completing your ketamine assisted psychotherapy session is only the beginning of your healing journey. The hours and days following treatment are just as important as the session itself. Many clients in Baltimore seeking ketamine therapy find that the integration period helps solidify the benefits of their experience. By creating a calm, supportive environment and being intentional with how you spend your time, you can maximize the positive effects of your ketamine treatment.

Read More
Resources, Depression, Anxiety, Trauma and PTSD Melissa Wesner Resources, Depression, Anxiety, Trauma and PTSD Melissa Wesner

How to Prepare for Your Ketamine Dosing Session in Baltimore, MD

If you are considering ketamine therapy in Baltimore, Maryland, preparing properly can make your treatment more effective and meaningful. Being prepared can also help you feel more comfortable too, and that’s important! A ketamine-assisted psychotherapy (KAP) session is not a typical therapy appointment. It’s an intentionally curated space for healing, reflection, and growth that involves the use of a medication and a trained and attuned therapist. By following a few preparation steps, you can ensure that your body and mind are ready for the experience.

Read More

What to Expect During Your Ketamine Dosing Session in Baltimore, MD

If you’re considering ketamine therapy in Baltimore, Maryland, it’s natural to feel curious about what to expect during a session. Below is a step-by-step overview of what your ketamine-assisted psychotherapy (KAP) session will look like, so you can approach it with confidence and peace of mind.

Read More