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LifeSpring Counseling Services in Maryland
Home
Find a Therapist
Meet Our Therapists
About LifeSpring
Services
Counseling for Adults
Premarital Counseling
Counseling for Children & Teens
Brainspotting Services
Brainspotting Intensives
Ketamine-Assisted Psychotherapy
Corporate Wellness
Work at LifeSpring
Full-Time Therapist Positions
Post Graduate Training Program
For Therapists
Blogs
Schedule an Appointment
Contact Us
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Corporate Wellness
Folder: Work at LifeSpring
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Mental Health Services and Resources New Year Self Care Series (Virtual)
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Jordan headshot.jpg
Jordan headshot.jpg

New Year Self Care Series (Virtual)

$245.00

Are you a young adult trying to balance the busyness of life and find time to take care of yourself? Does self care feel like just another “thing” to check off your to do list?

If you’re like me and answered “YES!” to both of these questions, join this seven week installment of the Self Care Series. Together, we’ll take part in an experiential opportunity to indulge in a variety of self care practices with the goals of (1) allowing yourself the permission and space to prioritize your own wellbeing and (2) learning a variety of self care activities to determine what strategies fit your individual needs and lifestyle. Plus, what better way to kick off the New Year than to focus on your self care goals?

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Are you a young adult trying to balance the busyness of life and find time to take care of yourself? Does self care feel like just another “thing” to check off your to do list?

If you’re like me and answered “YES!” to both of these questions, join this seven week installment of the Self Care Series. Together, we’ll take part in an experiential opportunity to indulge in a variety of self care practices with the goals of (1) allowing yourself the permission and space to prioritize your own wellbeing and (2) learning a variety of self care activities to determine what strategies fit your individual needs and lifestyle. Plus, what better way to kick off the New Year than to focus on your self care goals?

Are you a young adult trying to balance the busyness of life and find time to take care of yourself? Does self care feel like just another “thing” to check off your to do list?

If you’re like me and answered “YES!” to both of these questions, join this seven week installment of the Self Care Series. Together, we’ll take part in an experiential opportunity to indulge in a variety of self care practices with the goals of (1) allowing yourself the permission and space to prioritize your own wellbeing and (2) learning a variety of self care activities to determine what strategies fit your individual needs and lifestyle. Plus, what better way to kick off the New Year than to focus on your self care goals?

  • Dates: February 4th - March 18th, 2025

    Times: Tuesdays from 7:30 pm-8:30 pm 

    Location: Online using a secure meeting link that will be sent after sign up. 

    Your Facilitator: Jordan Bramhall, LGPC*
    *While Jordan is an amazing licensed counselor, this self-care series is not therapy. By registering, you are signing up for experiential self-care workshops, not therapy. If interested in signing up for the self-care series and therapy, we’re happy to help!

    Cost: $35 per self-care session
    *The self-care series is not covered by insurance. 

    Early Registration Deadline: Sign up by Thursday, 1/2/25 using promo code: METIME to get $35 off registration (that’s 1 session FREE)

  • January 14th - Introduction Session: Share your self-care goals and get to know the others who are on this self-care journey with you!

    January 21st - Dreamscapes: A Vision Board Experience

    January 28th - Savor and Center: A Mindful Treat Experience

    February 4th - Stretch and De-stress: Movement for Self Care

    February 11th - Gratitude Attitude: Shifting Towards Gratitude

    February 18th - Shade Your Stress Away: Coloring for Wellness

    February 25th - Crafting Your Self Care Toolbox

  • This workshop series is for you if…

    • You’re looking for an experiential opportunity to try on new self-care practices

    • You’re committed to showing up consistently for these 7 self-care sessions

    • You have a quiet, confidential space where you can participate without being interrupted

    • You are ready to be in community with others who are invested in their self-care

    • You are committed to maintaining the confidentiality of other participants

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CLICK OR TOUCH HERE TO SCHEDULE YOUR FIRST APPOINTMENT

Do you have questions about counseling before scheduling your first appointment?

Give us a call or email us and we’ll be happy to help.

Sometimes, a website just doesn’t answer all of your questions.

Call us at 443-726-1318 or email us at hello@lifespringcounseling.net to get started today.

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Looking to address spiritual concerns, or integrate spirituality into your therapy sessions?

Jordan is now accepting new clients, and specializes in just that! Her passions are working with women, BIPOC, and members of the LGBTQ+ community.

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Meadow Mill Building
3600 Clipper Mill Road
Baltimore, MD 21211

Call 443-726-1318 to get started today!