Step away from the constant pressure and distractions of daily life for a half-day retreat designed just for young adults seeking balance, calm, and clarity.
Through immersive experiences in mindfulness, gratitude, creativity, and goal-setting, you’ll not only learn the tools to manage stress and anxiety, but actually practice them in a supportive, energizing environment. Imagine a day filled with intentional moments that recharge your mind and body, culminating in a personalized self-care plan you can confidently bring home.
By the end of the retreat, you’ll feel lighter, more centered, and equipped with simple, realistic strategies to weave self-care seamlessly into your weekly routine, helping you thrive rather than just survive.
Step away from the constant pressure and distractions of daily life for a half-day retreat designed just for young adults seeking balance, calm, and clarity.
Through immersive experiences in mindfulness, gratitude, creativity, and goal-setting, you’ll not only learn the tools to manage stress and anxiety, but actually practice them in a supportive, energizing environment. Imagine a day filled with intentional moments that recharge your mind and body, culminating in a personalized self-care plan you can confidently bring home.
By the end of the retreat, you’ll feel lighter, more centered, and equipped with simple, realistic strategies to weave self-care seamlessly into your weekly routine, helping you thrive rather than just survive.
Dates: Sunday, 4/26/26
Time: 10 AM to 3 PM
Location: 3600 Clipper Mill Road, Suite 212, Baltimore, MD 21211
Investment: $137
Facilitator:Jordan Bramhall, LCPC
