Individual Therapy for Adults Navigating Life Transitions in Baltimore City, MD
Change Is Hard — You Don’t Have to Go Through It Alone
Life doesn’t always go as planned. Maybe you’re starting a new job and are feeling the pressure, navigating a breakup or divorce, adjusting to life as a new parent, or caring for aging parents. Maybe you’ve recently lost someone important, moved to a new city, or are facing an unexpected health challenge. Whatever transition you’re in, feeling overwhelmed is understandable. Stress and overwhelm can show up even when we’re facing transitions that we’ve chosen, like having a baby, starting your dream job, or going off to college!
At LifeSpring Counseling Services, we help adults in Baltimore City work through life’s toughest transitions with support, perspective, and practical strategies. Whether you're feeling anxious, stuck, or just not like yourself, therapy can help you move forward with support and a greater sense of confidence.
We Make Scheduling Easy!
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1. Call Us
Give us a call at 410-497-8451, Monday through Friday, 9am-5pm and speak with our office admin who will help you get scheduled!
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2. Schedule With One of Our Therapists
Click on the “Make an Appointment” button with the therapist of your choice here (make sure they’re accepting new clients). Follow the prompts to create your account, schedule an appointment, and complete the biography section. You got this!
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3. Send Us a Message to Get Started!
Need help deciding which therapist is the best fit for you? Send us a message to get started.
We Accept Insurance!
Our Individual Therapy Services Help With Transitions Like…
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Career changes, job loss, or workplace stress
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Divorce, breakups, and relationship changes
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Adjusting to parenthood or an empty nest
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Grieving the loss of a loved one or pet
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Coping with illness or aging
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Moving to a new home or city
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Going back to school and balancing academic life, work, finances, and relationships
Change is Hard, But Starting Therapy Shouldn’t Be!
We know that when you’re struggling, waiting weeks or months for an appointment isn’t an option. That’s why we make it easy to get started. When you contact our office (by phone or online registration), you can expect to get an appointment in less than one week.
We’ve Got You Covered! We’re Insurance-Friendly & Conveniently Located!
At LifeSpring, we’re committed to making our mental health counseling services as accessible as possible. For that reason, we accept a wide range of health insurance plans. We also offer convenient online scheduling, so you can sign up for therapy at any time of day. You can also call our office and guarantee that you’ll get to speak with a real person when you call Mon-Fri from 9am-5pm. And, on top of that, we made sure that our new location in Baltimore City is conveniently located, making it easy to fit therapy into your routine. On top of that, you can decide if you’d like to see a therapist in-person at our Northern Baltimore City office or online.
What is Holding You Back from Starting Therapy for Navigating Life Transitions?
How to Sign Up for Individual Therapy Services at Our Office!
Scheduling your first session is simple:
Click Here to book online 24/7 with the therapist of your choice or give us a call at 410-497-8451 Mon-Fri from 9am-5pm.
Complete your intake paperwork.
Attend your first session and start feeling better with professional support!
You don’t have to figure this out on your own. We’re here to help. Schedule your first session today!
“The only constant in life is change.”
Heraclitus, Greek philosopher
Other Mental Health Services at LifeSpring
Counseling for children and teens isn’t the only counseling service offered at our office. Our Greater Baltimore mental health counseling office also offers individual counseling services for adults and college students dealing with anxiety, depression, grief and loss, interpersonal violence, and trauma. We also offer specialized counseling services including online therapy, Brainspotting, faith-based counseling, and mindfulness-based counseling.