Workbooks — Mental Health Services and Resources — LifeSpring Counseling Services in Maryland

Ready to explore some new self-care strategies?

Join us in the new year for a 7-week self-care series where you'll get experiential exposure to 7 new self-care strategies.

This self-care series isn't therapy, but it IS an opportunity to prioritize

Say hello to the newest therapists to join our team!

We’ve got Harry who works with children and teens,
Arianna who helps empower adults with coping strategies and career support, Jordan who works with adult women, athletes, BIPOC, and the L

Have you ever felt defeated while trying to achieve your goals?

Perhaps you've even determined that making a particular change just isn't in the books for you.

Perhaps you've tried to get into an exercise routine, stop biting your nails, or reduce

Here’s your weekly dose of positivity! 🌟

Save these affirmations for those moments you need a boost and let them lift you through the week. Remember, a positive mindset can make all the difference. 💪✨

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#PositiveAffirmations #WeeklyBoost

Finding friends as an adult can be a challenge, but that doesn't mean it's impossible to find friends whose interests, values, and hobbies align with yours!

Trust us! We know. We've helped lots of adults explore the process of making new connections

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LifeSpring Counseling Services is based out of Monkton, Maryland while providing online therapy to adults across the state of Maryland

Call 410-497-8451 to get started today!