Hope · Healing · Empowerment
Achieved Together
Online & In-Person Counseling Services & Brainspotting in Maryland
Affordable & Easy to Access Counseling Services for Marylanders!
You CAN start therapy right away without the hassle or high cost! You may have already made multiple phone calls to other counseling practices and you just wish someone would answer your call! At LifeSpring, we’re committed to helping you schedule your appointment right away, so there’s nothing stopping you from getting the support you need to change your life for the better.
You want to feel better, and we know how to help! Our therapists provide individual counseling services for depression, anxiety, grief, trauma, life transitions, relational difficulties, and more. We have a dedicated staff member assigned to our phones Monday through Friday from 9-5, and you can schedule online 24 hours a day!
It’s a brave decision to seek therapy – we make getting started easy!
At LifeSpring Counseling Services, you will be:
Seen ∙ Heard ∙ Validated ∙ Challenged ∙ Motivated ∙ Empowered
At LifeSpring, we value diversity, collaboration, and community. Regardless of your race, religion, sexuality, economic, or educational background, we welcome you! We want you to know that we are here for you, providing you a space to work through difficult feelings and circumstances without judgment. In working together, we’re committed to helping you find your voice and speak your truth!
Life is hard which is why we’re here to help you navigate big life decisions, difficult transitions, and unexpected challenges. Although you may feel like there’s something wrong with you, we regularly see people who are struggling with low sense of self-worth, imposter syndrome, negative self-talk, stress, anxiety, or relationship concerns. We see it a lot, and we know how to help!
We Accept Insurance!
All services are now being offered online & in-person in Maryland!
All services are now being offered online & in-person in Maryland!
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Get Support with Individual Counseling Services
Life can be hard when you don’t feel motivated or when you don’t feel great about yourself or your circumstances. The good news is that you can feel better, and you can click here to read about the different concerns we can help you address. We are now offering individual counseling services for children, adolescents, and adults.
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Convenient Online Counseling (Telehealth)
No matter where you’re located in Maryland, our team is ready to help you begin your counseling journey. We use a secure and confidential video conferencing platform, so you can access counseling services from the convenience and comfort of home.
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Deep Healing with Brainspotting Services
LifeSpring is proud to be one of the few group practices in the area to extensively offer Brainspotting services. This cutting-edge treatment modality requires specialized training and can be used to help treat a variety of concerns. Fortunately, Brainspotting can be done online, too!
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Feel Calm Again with Counseling for Anxiety
If anxiety, stress, and worry have been taking a toll on you, anxiety treatment can help you regain a sense of calm and control. Anxiety is one of the main reasons that people seek counseling services at our office.
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Feel Like Your Old Self Again with Counseling for Depression
If you’ve been in a “funk” or a “fog,” and your zest for life has seemed to disappear, regain your feeling of hope and motivation by giving depression treatment a try. Depression is one of the top 3 reasons people seek counseling services at our office. You’re definitely not alone!
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Find Healing with Counseling for Trauma & PTSD
Traumatic events can leave us feeling numb, irritable, and flooded with emotion. They can occupy our thoughts and dreams and change how we feel about ourselves and the world around us. If you’re tired of the past interrupting your peace in the present, read more about our services for trauma and PTSD.